Formula 1 - 7 sachets - creamy vanilla

Formula 1 is a fully vegan meal replacement*, rich in protein and balanced in vitamins, minerals, carbohydrates and fats.

Key benefits

• Approx. 222 kcal per serving.
• Rich in protein which contributes to increasing muscle mass.
• Ingredients from vegan sources and gluten free.
• Provides more than one third of your recommended daily intake of 25 vitamins and minerals per serving even when prepared as a shake suitable for vegans.
• Formula 1 is a vegan and dairy free shake when prepared with fortified soy drink.
• Also available in soy free, lactose free, gluten free version (when prepared according to instructions).
• Backed by science and developed by nutrition experts.

Product benefits

Formula 1 offers nutrition, taste and convenience, all in one shake.

With a perfect blend of high quality protein, fiber and vitamins and minerals, you no longer have to choose between balanced meals or convenience, the Formula 1 shake is quick and easy to prepare!

Provide the nutrients your body needs while meeting your preferences or dietary requirements. Rich in protein, Formula 1 is made from vegan sourced ingredients and is gluten free.

It contains 25 vitamins and minerals, including vitamin D which contributes to the normal function of the immune system, and vitamin C which helps reduce fatigue.

Enjoy Formula 1 at breakfast, lunch or dinner to support your active lifestyle and your weight management goals**.

Usage advice

To prepare a delicious shake, mix two scoops of powder (26 g) with 250 ml of cold semi skimmed milk (1.5% fat) or for a lactose free shake suitable for vegans, with 250 ml of fortified soy drink.

Looking for a meal replacement without using milk or soy drink? Try Formula 1 with the protein drink mix. Enjoy this product as part of a varied and balanced diet and a healthy and active lifestyle.

How can Formula 1 be used?

Formula 1 is a nutritional drink preparation that provides vitamins, minerals, protein, carbohydrates and fats

Ready to use, Formula 1 is easy to measure to help control nutritional intake and portions.

Formula 1 can be used for example to prepare:

• Your morning smoothie, enhanced with fruits or vegetables
• Your dessert or sweet snack such as pancakes, power balls or cookies
• Your lunch, dinner or savory snack in the form of a soup, sauce or as part of a dough preparation

Based on nearly 40 years of research and development in nutrition and more specifically on meal replacements, the exclusive composition of Formula 1 provides vitamins, minerals, protein, carbohydrates and fats for approximately 220 kcal when prepared with semi skimmed milk.

When can Formula 1 be consumed?

Used at breakfast, Formula 1 helps provide the nutrients your body needs from the start of the day

Used during meals or as a snack, Formula 1 helps distribute nutritional intake, especially proteins which contribute to maintaining and increasing muscle mass throughout the day

To prepare a delicious shake, mix two scoops of powder (26 g) with 250 ml of cold semi skimmed milk (1.5% fat) or for a lactose free shake suitable for vegans, with 250 ml of fortified soy drink.

Try Formula 1 with the protein drink mix. Enjoy this product as part of a varied and balanced diet and a healthy and active lifestyle.

For other Formula 1 variations, contact your independent Herbalife Nutrition distributor who can offer you a wide range of recipes.

Formula 1 recipe ideas

Ideal as a smoothie or shake at breakfast, enhanced with fruits or vegetables, Formula 1 creamy vanilla flavor can easily be used in the preparation of dishes, desserts and snacks in many different forms and therefore fits perfectly into a varied and balanced diet.

Recipe - Fluffy pancakes with Formula 1 creamy vanilla

For 1 person

Ingredients :

• 2 servings of your Formula 1 creamy vanilla
• ¼ teaspoon of baking powder
• 3 tablespoons of skimmed milk
• 2 egg yolks
• 3 egg whites
• Topping of your choice : e.g. honey, banana, raspberries, strawberries, blueberries.

Using a whisk, mix the milk and egg yolks.

Add the baking powder.

In another bowl, beat the egg whites until stiff peaks form.

Gradually fold the egg whites (in small amounts) into the mixture with the egg yolks.

Place a non stick pan over medium heat and lightly grease.

Pour the batter and a few drops of water into the pan and cover. Steam cook for 4 minutes on each side.

Top with honey or fruits and enjoy.

Nutritional values per serving :

• Kcals : 262
• Protein : 25g
• Carbohydrates : 11g
• Fats : 13g
• Fiber : 4.4g

Recipe - Pea and mint soup with Formula 1 creamy vanilla

Suitable for vegetarians

For 4 people

This soup is both comforting and refreshing, low in calories. It contains little sugar and can be consumed at any time of the day.

Ingredients

• 2 to 3 chopped spring onions
• 300 g frozen peas
• 800 ml vegetable broth brought to a boil
• 1 tablespoon of roughly chopped mint leaves
• ½ serving (13 g) of Formula 1 creamy vanilla
• 2 servings (12 g) of Formula 3 - Personalised Protein Powder

Place the spring onions and peas in your blender. Pour in the hot vegetable broth and add the chopped mint, Formula 1 creamy vanilla and the servings of Formula 3 - Personalised Protein Powder. Blend until smooth. Season to taste.

Tip : This soup is also delicious with fresh coriander (instead of mint) and ½ chopped green chili.

Nutritional values per serving :

• Protein 9 g
• Kcals 98
• Fiber 5 g
• Fats 1 g
• Carbohydrates 13 g
• Sugars 6 g

Recipe created by Rachel Allen

* If mixed with 250 ml of fortified soy drink.

** For weight management : replacing two of the main meals of a daily low calorie diet with meal replacements contributes to weight loss. Replace two meals per day with a delicious Formula 1 shake and have one balanced meal.